Frequent Urination Induced of Insomnia

Nocturia is the name that doctors have given to the condition in which someone wakes frequently during the night to urinate.

What is frequent?
It's all relative to the person and their normal activities really. If you consume three glasses of water just before bed and wake multiple times through the night, you probably don't have a medical condition. Even if you don't drink just before bed, waking up once during the night doesn't mean you suffer from Nocturia, rather you are in the norm.

If you wake up two or more times per night to use the restroom, you will likely suffer from daytime tiredness. In severe cases, persons with Nocturia may get up five or six times or more during the night to urinate.

Insomnia Survival Guide - available on